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Expectations of others worksheet

Amanda Knowles

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On this page we will provide you with the Expectations of others worksheet that will help you learn how to manage people's expectations. 

What are the Expectations of others' worksheets?

The expectations of others worksheet  is about understanding how to handle and manage people’s expectations. It is about learning simple ways to manage people's expectations of you. Managing  the expectations of others can be complex and challenging as they can become a burden and take a toll on your mental health; hence it is essential to learn to deal with people’s or your family’s expectations. Expectations are desires, wishes, and things you expect from one another in a relationship.  Hence, it is very important to deal smartly with the expectations of others. 

How will a Expectations of others worksheet help?

The worksheet will help you learn simple ways of managing the expectations of others and telling them their place humbly by prioritizing yourself and your needs over theirs.  

Instructions on how to use a Expectations of others worksheet

Follow the tips below to learn how to manage expectations. 

You can download this worksheet here.


On this page, we provided you with the Expectations of others worksheet, which hopefully helped you learn how to manage people's expectations. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.