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Amanda Knowles

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On this page, we will provide you with an evidence-based  therapy worksheet, which will help you to choose a therapy that has shown to be effective. 

What is an evidence-based therapy worksheet about?

Evidence therapies are all such therapies that have been proven effective through research and practical application are chosen to solve those issues. Evidence-based therapy is used when a person has some kind of issues or concerns related to emotions, feelings, or disruptive behaviors that need to be changed through therapy.

How will evidence-based therapy worksheets help?

This worksheet will help you to have an understanding of what your problem is and give you knowledge about the different six types of therapies that will help you to choose which kind is more effective for your problem.

Instructions on how to use evidence-based therapy.

Read the worksheet to have a clear idea about every therapy to choose. 

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.



On this page, we provided you with an evidence-based therapy worksheet, which hopefully helped you to choose a therapy that has shown to be effective. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.