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Emotionally Focused Family Therapy Worksheet

Amanda Knowles

On this page, we will provide you with an Emotionally Focused Family Therapy Worksheet which will help you to learn about emotionally focused family therapy.

What is an Emotionally Focused Family Therapy Worksheet?

Emotionally Focused Family Therapy (EFFT) aims to help families develop a sense of trust, mutual respect, and open communication. The purpose of Emotionally Focused Family Therapy is to help family members feel safe, respected, and understood. Families that attend therapy together develop the skills they need to create a safe, supportive atmosphere in which parents and children may openly speak and handle problems that arise frequently in their relationships. This worksheet will tell you about emotionally focused family therapy in detail.

How an Emotionally Focused Family Therapy Worksheet will help?

It will help you to gain knowledge about emotionally focused family therapy so that you are well aware of it if you are thinking of seeking emotionally focused family therapy.

Instructions on how to use an Emotionally Focused Family Therapy

Read the information carefully provided in the worksheet.

You can download this worksheet here.

Conclusion

On this page, we provided you with an Emotionally Focused Family Therapy which hopefully helped you learn about emotionally focused family therapy.


If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.