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Emotionally Focused Couple Therapy Worksheet: VERSION 2
On this page, we will provide you with an Emotionally Focused Couple Therapy Worksheet which will help you in learning about Emotionally Focused Couple Therapy.
What is an Emotionally Focused Couple Therapy Worksheet?
Emotionally focused therapy aims at regulating the emotional connection between partners, it works on improving the emotional content that is extremely essential to build stronger bonds. It tries to bring awareness to the negative emotions that you may have developed and de-escalate all such unhealthy negative emotions. It addresses the emotional connection that is extremely important for healthier, intimate, and stronger relationships among couples.
How an Emotionally Focused Couple Therapy Worksheet will help?
It will help you in learning about steps and techniques involved in emotionally focused couples therapy so that you can de-escalate and work on your problems, after using this worksheet you will be able to understand the steps and techniques involved in EFCT.
Instructions on how to use an Emotionally Focused Couple Therapy Worksheet
There are steps and techniques of EFT mentioned in the worksheet for your understanding.
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
On this page, we provided you with an Emotionally Focused Couple Therapy Worksheet, which hopefully helped you to learn about EFT.
If you have any questions or comments, please let us know.