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Emotion-focused therapy worksheets pdf: Version 2

Amanda Knowles

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On this page, we will provide you with an Emotion-focused therapy worksheets pdf, which will help you learn how to solve your problems. 

What is an Emotion-focused therapy worksheets pdf about?

Emotionally Focused Family Therapy (EFFT) aims to help families develop a sense of trust, mutual respect, and open communication. The purpose of Emotionally Focused Family Therapy is to help family members feel safe, respected, and understood. Families that attend therapy together develop the skills they need to create a safe, supportive atmosphere in which parents and children may openly speak and handle problems that arise frequently in their relationships.

How will Emotion-focused therapy worksheets pdf help?

This worksheet will help you to understand simple ways of conflict resolution and building strong relationships. 

Instructions on how to use Emotion-focused therapy worksheets pdf.

Follow the steps mentioned below to learn how to solve your conflicts and build a better relationship. 

You can download this worksheet here.


On this page, we provided you with an Emotion-focused therapy worksheets pdf, which hopefully helped you to learn how to solve your problems. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.