EMDR Therapy Worksheet

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On this page, we will provide you with an EMDR Therapy Worksheet which will help you in learning about eye movement desensitization therapy.

What is an EMDR Therapy Worksheet?

EMDR treatment (Eye Movement Desensitization and Reprocessing) is a type of interactive psychotherapy that is used to treat psychological stress. It is trauma and post-traumatic stress disorder treatment (PTSD). You revisit traumatic or triggering situations in brief doses during EMDR therapy sessions while the therapist directs your eye movements. This worksheet will help you learn about EMDR.

How an EMDR Therapy Worksheet will help?

It will help you to learn about EMDR in detail so that you have an awareness about it and utilize its techniques to overcome your issues. 

Instructions on how to use an EMDR Therapy Worksheet

Following is the information regarding EMDR. Read it carefully so that you get an awareness about EMDR.


On this page, we provided you with an EMDR Therapy Worksheet which hopefully helped you to learn EMDR.

If you have any questions or comments, please let us know.

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