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EFT worksheet for couples
On this page, we will provide you with an EFT worksheet for couples, which will help you to improve your interpersonal relationships.
What is an EFT worksheet for couples about?
Emotion-focused therapy is a type of therapy used for couples to understand their own and their partner’s emotions. It helps people address attachment-related issues, negative interaction styles, and emotions followed by those interaction styles.
How will an EFT worksheet for couples help?
This worksheet will help you understand how negative interactions create a cycle of distress. It will also help you to reframe your negative interaction patterns, and Most importantly, it will help you to improve your relationship with your partner.
Instructions on how to use the EFT worksheet for couples.
Read the questions and answer them. Also, ask your partner to answer them.
You can download this worksheet here.
On this page, we provided you with an EFT worksheet for couples, which hopefully helped you to improve your interpersonal relationships.
If you have any questions or comments, please let us know.