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EFT worksheet for couples: Version 2

Amanda Knowles

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On this page, we will provide you with an EFT worksheet for couples, which will help you to improve your interpersonal relationships. 

What is an EFT worksheet for couples about?

Emotionally Focused Family Therapy helps the couples in finding out the patterns that affect their relationships negatively. It aims at improving and building stronger family and couple ties by working on your emotions, which according to this therapy are the core of any issue, By creating a safe space, and supportive atmosphere where both the partners can openly speak and handle problems that arise frequently in their relationships and talk about their real issues, The therapy aims at improving and rebuilding all such broken ties by working on your interactions at an emotional level. 

How will an EFT worksheet for couples help?

This worksheet will help you to know and understand the different steps involved in solving your issues and improving your interaction as well as communication patterns with your partner to avoid or deal with a conflicting situation. 

Instructions on how to use the EFT worksheet for couples.

Follow the tips mentioned below to work on your relationships in a conflicting situation. 

You can download this worksheet here.


On this page, we provided you with an EFT worksheet for couples, which hopefully helped you to improve your interpersonal relationships. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.