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EFT Couples Therapy Worksheet

Amanda Knowles

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On this page, we will provide you with an EFT Couple Therapy Worksheet which will assist you in resolving problems and maintaining healthy relationships with your partner.

What is an EFT Couple Therapy Worksheet?

Emotionally focused therapy (EFT) is designed to help adults enhance their attachment and bonding. This treatment can help couples create a stronger emotional bond, which can lead to better communication and healthier relationships. Through this worksheet, you can resolve problems within your relationship and maintain positive relationships with your partner.

How an EFT Couple Therapy Worksheet will help?

This worksheet might assist you in remembering your partner's positive attributes, especially when the relationship is experiencing difficulties or disagreements. It will help you to maintain a healthy and loveable relationship with your partner.

Instructions on how to use an EFT Couple Therapy Worksheet

Think and give appropriate answers to each question regarding positive aspects and memories of your relationship with your partner.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

EFT Couples Therapy Worksheet: Version 2



On this page, we provided you with an EFT Couple Therapy Worksheet, which hopefully helped you in resolving problems and maintaining healthy relationships with your partner.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.