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EFT Couples Therapy Worksheet: Version 2

Amanda Knowles
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On this page, we will provide you with an EFT Couple Therapy Worksheet which will assist you to improve your relationships with your partner.

What is an EFT Couple Therapy Worksheet?

Emotionally focused therapy, as the name, suggests works on the emotional and feelings aspect of a person. It is a short-term goal-oriented therapy that builds and improves the emotional bond between a couple.  Rather than focusing on the past and future, it works on the premise that the more emotionally secure and attached couple is the better their relationship is going to have. The worksheet will help you resolve problems within your relationship and maintain positive relationships with your partner.

How an EFT Couple Therapy Worksheet will help?

This worksheet will help you to maintain a healthy and secure relationship with your partner.

Instructions on how to use an EFT Couple Therapy Worksheet

Think and give appropriate answers to each question regarding positive aspects and memories of your relationship with your partner.

You can download this worksheet here.

Conclusion

On this page, we provided you with an EFT Couple Therapy Worksheet, which hopefully helped you to improve your relationships with your partner.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.