Eating Disorder CBT Worksheet
On this page, we will provide you with an Eating disorder CBT worksheet. This worksheet will provide CBT techniques that will help you to counter your eating disorder.
What is the Eating Disorder CBT Worksheet?
An eating disorder is considered a mental illness that involves excessive food intake or restricted food consumption. An eating disorder affects an individual’s every aspect of life. It not only creates stress but also social anxiety and other mental illness. CBT technique worksheet will help an individual to encounter and challenge their thoughts.
How will the Eating Disorder CBT Worksheet help
This worksheet provides CBT for eating disorders. It will help an individual to challenge their negative and distorted believes and thought patterns. It helps individuals to rationalize positive behaviors.
Instructions on how to use Eating Disorder CBT Worksheet
Have a detailed read at the below-mentioned informative worksheet and self-evaluate yourself.
Conclusion
On this page, we provided you with the Eating disorder CBT worksheet which hopefully provides you the CBT techniques that will help you to counter your eating disorder.
If you have any questions or comments please let us know.
