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Do you avoid and make excuses Worksheets?

Amanda Knowles

On this page, we will provide you with a Do you avoid and make excuses It will help you realize about the excuses you make when it comes to discarding the items.

What is a Do you avoid and make excuses, worksheet ?

Sometimes people accumulate things which are not of use anymore. They feel distress about discarding and removing things from their home,workplace etc.they usually make excuses .Excuses to avoid that situation. E.g I can't destroy it because I'm not well.

How a, Do you avoid and make excuses, worksheet will help?

This worksheet aims to examine the excuses a person makes when it comes to discarding something. It is a human tendency to avoid things which we are not willing to do.It will make you aware about the excuses you make when it comes to a part of an item.

Instructions for Do you avoid and make excuses Worksheet.

This worksheet comprises some excuses made by a person suffering from hoarding disorder about certain things .You have to read those and inquire its presence in you.

Conclusion

On this page, we provided you with a Do you avoid and make excuses It hopefully helped you realize about the excuses you make when it comes to discarding the items.

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.