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Amanda Knowles

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On this page, we will provide you with a DIY couples therapy worksheet, which will help you to have a strong bond with your partner.

What is a  DIY couples therapy worksheet about?

DIY, do it yourself couples therapy is all you can do by yourself, you need no support or assistance, all you need is your partner and that's it. Sometimes being in a relationship, you face and feel a lack of connection, the emotions are unexpressed and the feelings are repressed. At that time some DIY tips will help you restore your bond.

How will a  DIY couples therapy worksheet help?

This worksheet will help you to learn some tips and techniques on how to have a happy relationship with your partner. It has some fun ways that you can do easily with your partner to restore the bond you have or had at the start of the relationship.

Instructions on how to use DIY couples therapy worksheet.

Read the worksheet and do what it says. 

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.



EFT Couples Therapy Worksheet: Version 2


On this page, we provided you with a  DIY couples therapy worksheet which hopefully helped you to have a strong bond with your partner.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.