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Divorce Therapy Worksheet:Version 2

Amanda Knowles

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On this page, we will provide you with a Divorce Therapy Worksheet which will help to learn tips to cope with divorce.

What is a Divorce Therapy Worksheet?

Divorce is basically a formal way of ending a relationship, as easy it may sound it is one of the most challenging and difficult times in one’s life that one has to go through. It brings sorrows, regrets, and a lot of mixed emotions. You start questioning the sanctity of every relationship around you. Some people after some time come out of it stronger while some keep dwelling in the past and keep thinking bout the different reasons for a split up. Hence it is very important to learn effective ways of dealing with the sorrow and sadness that comes out of the divorce. This worksheet will help to learn tips to cope with divorce.

How a Divorce Therapy Worksheet will help?

This worksheet will help you to cope up with your divorce and the after-effects of it. It is a very difficult phase of your life and you need constant support and guidance, the worksheet will help you in managing this phase. 

Instructions on how to use a Divorce Therapy Worksheet 

Read and follow the tips carefully provided in the worksheet to cope up with your life after divorce.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.


Divorce Therapy Worksheet for Adults


On this page, we provided you with a Divorce Therapy Worksheet which hopefully helped you learn tips to cope with divorce.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.