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Depression Test Worksheet: Version 2

Amanda Knowles

On this page, we will provide you with a Depression Test Worksheet which will help you to access your depressive symptoms.

What is a Depression Test Worksheet?

Depression is a mood disorder with the constant feeling of sadness and loss of interest, which stops you from doing your normal activities but if we learn to act on our values we can fight depression and can find purpose and meaning in life. We often tend to underestimate the importance of mental health and ignore the most common symptoms of mental health disorders.  If you're someone who is experiencing persistent sorrow, anxiety, low mood. Take this depression test worksheet to access your symptoms.

How a Depression Test Worksheet will help?

The worksheet will help you assess the different symptoms that make up the diagnosis of depression. It will help you know whether you are suffering from depression or not. 

Instructions on how to use a Depression Test Worksheet

The higher scores on this depression test, mean you are suffering from depression, the lower score means you are not suffering from depression.

You can download this worksheet here.


On this page, we provided you with a Depression Test Worksheet which hopefully helped you access your depressive symptoms.

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.