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Depression Info Sheet Worksheet
On this page, we will provide you with a Depression Info Worksheet. It will help you understand more about depression.
What is a Depression Info Sheet Worksheet?
Depression is not about just feeling sad and low, it is beyond that. Depression is a mood disorder that involves lack of interest, sleep, hopelessness, and constant irritability. Clinically, you can’t have a diagnosis of the depression until the above-mentioned symptoms persist for 2 weeks.
How will a Depression Info Sheet Worksheet help?
Depression affects different people in different ways. It can lead to a variety of emotional and physical problems, and can decrease your ability to function at work and at home. By knowing everything about depression, you will be able to help yourself or someone suffering from it.
Instructions on how to use depression Info Sheet Worksheet
These symptoms vary with intensity and severity. This worksheet will help you develop a basic understanding of depression, the symptoms are divided based on gender.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
Free CBT worksheets for depression
Conclusion
On this page, we provided you with a Depression Info Sheet Worksheet, which hopefully helped you do to know more about depression.
If you have any questions or comments please let us know.
Resources
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
You could use Online-Therapy if you feel you need counselling.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.
