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Creative Therapy Worksheet: Version 2

Amanda Knowles

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On this page, we will provide you with a Creative Therapy Worksheet that will help you to learn about creative therapy.

What is a Creative Therapy Worksheet?

Art therapies are used worldwide to uncover and let go of the innermost desires and feelings. Creative therapies are basically a part of therapies that are used to treat mild o moderate levels of emotional and mental health issues. A number of different creative activities, like music, colors, and dance are part of creative therapies. All are just different modes of expression that are used to communicate hidden desires, feelings, and fears.  It is a type of therapy in which a person is encouraged to work through their problems using art-based exercises. This worksheet will tell you about different types of creative therapies.

How a Creative Therapy Worksheet will help?

It will help you to learn different types of creative therapies. It will allow you to choose the right type of creative therapy for yourself if you are thinking of seeking creative therapy.

Instructions on how to use Creative Therapy Worksheet

Read the information carefully provided in the worksheet.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Acceptance and Commitment Therapy Creative Hopelessness therapist script

Creative Therapy Worksheet


On this page, we provided you with a Creative Therapy Worksheet which hopefully helped you learn about creative therapy.

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.