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Creating a Token Economy Worksheet

Amanda Knowles

On this page, we will provide you with a Creating a Token Economy Worksheet. It will help you to get rid of the undesired behavior and achieve your desired goal quickly.

What is Creating a Token Economy Worksheet

A token Economy is a potent tool that is part of behavioral therapy. In this technique, children or adolescents are given a token, which can be anything; it can be a paper or a star that eventually leads to any reward. The token should have certain rewards attached to it, and children should fully understand its concept. It doesn’t work on the principle of instant gratification; hence a certain period of patience is required. 

How will Creating a Token Economy Worksheet Help

Before trying this technique with your child/adolescents, decide the rules explicitly state them, and stick to them. It is mostly used with the children who need constant reinforcement, kids who don't listen to instructions, create a token economy sheet.

Instructions For Creating a Token Economy Worksheet

To use the worksheet, you simply look at the worksheet and consider moments when you may have felt. You need to target the undesired behavior and the undesired one, the one you want to change or shape. Before filling the worksheet, you are supposed to know it. Follow these rules along with the worksheet.

  • Break the day down into smaller chunks of time. ...
  • Choose up to three behaviors to address at one time. ...
  • Create an appealing reward menu with a variety of items. ...
  • Frame the desired behaviors positively. ...
  • Physically hand a token to your child whenever he earns one.

You can download this worksheet here.

Conclusion

On this page, we provided you with Creating a Token Economy Worksheet, which hopefully helped you to get rid of the undesired behavior and achieve your desired goal quickly.

Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.