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CPT for PTSD Worksheet: Version 2

Sara Quitlag

On this page, we will provide you with the CPT for PTSD Worksheet, which will help in knowing different techniques of CPT Therapy.

What is the CPT for PTSD Worksheet?

Cognitive processing therapy aims to help people recognizing how trauma changes their perception of themselves, the people around them, and the world. It helps people to differentiate negative thoughts that are acting as the stuck points that are creating hurdles in maintaining a good life. This therapy has been effective in treating PTSD. Most of the people who undergo this therapy show promising results of improvement in PTSD symptoms.

How will the CPT for PTSD Worksheet helps

This worksheet will help you in defining how cognitive processing therapy CPT  helps in the treatment of post-traumatic stress disorder. It will teach you different techniques and strategies.

Instructions on how to use  CPT for PTSD Worksheet 

Have a detailed read at the below-mentioned worksheet and understand different treatment processes that can help in managing  PTSD, Worksheet also contains different steps that will help you to deal with PTSD.

You can download this worksheet here.

Conclusion

On this page, we provided you with the CPT for PTSD Worksheet which hopefully helped you in knowing different techniques of CPT Therapy.


If you have any questions or comments please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.