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CPT Challenging Questions Worksheet

Amanda Knowles
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On this page, we will provide you with a CPT Challenging Questions Worksheet which will help you in identifying and challenging your problematic beliefs.

What is a CPT Challenging Questions Worksheet?

Cognitive processing therapy is a cognitive behavioral therapy aimed at assisting people who are stuck in their thoughts or beliefs regarding a traumatic event. CPT challenging questions worksheet is used to help you challenge these maladaptive thoughts that are hindering your recovery process.

How will a CPT Challenging Questions Worksheet help?

It will assist you in recognizing and recovering from your stuck points. It will help you recover from these thoughts by examining and challenging the stuck places that are preventing you from getting well.

Instructions on how to use a CPT Challenging Questions Worksheet

Give appropriate answers to the questions related to your stuck points in the worksheet.

You can download this worksheet here.

Conclusion

On this page, we provided you with a CPT Challenging Questions Worksheet which hopefully helped you in assessing and challenging your stuck points.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.