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CPT Challenging Questions Worksheet
On this page, we will provide you with a CPT Challenging Questions Worksheet which will help you in identifying and challenging your problematic beliefs.
What is a CPT Challenging Questions Worksheet?
Cognitive processing therapy is a cognitive behavioral therapy aimed at assisting people who are stuck in their thoughts or beliefs regarding a traumatic event. CPT challenging questions worksheet is used to help you challenge these maladaptive thoughts that are hindering your recovery process.
How will a CPT Challenging Questions Worksheet help?
It will assist you in recognizing and recovering from your stuck points. It will help you recover from these thoughts by examining and challenging the stuck places that are preventing you from getting well.
Instructions on how to use a CPT Challenging Questions Worksheet
Give appropriate answers to the questions related to your stuck points in the worksheet.
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
On this page, we provided you with a CPT Challenging Questions Worksheet which hopefully helped you in assessing and challenging your stuck points.
If you have any questions or comments, please let us know.