CPT Challenging Questions Worksheet

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Amanda Knowles

Page last updated: 27/10/2022

Next Review date: 27/10/2024

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On this page, we will provide you with a CPT Challenging Questions Worksheet which will help you in identifying and challenging your problematic beliefs.

What is a CPT Challenging Questions Worksheet?

Cognitive processing therapy is a cognitive behavioral therapy aimed at assisting people who are stuck in their thoughts or beliefs regarding a traumatic event. CPT challenging questions worksheet is used to help you challenge these maladaptive thoughts that are hindering your recovery process.

How will a CPT Challenging Questions Worksheet help?

It will assist you in recognizing and recovering from your stuck points. It will help you recover from these thoughts by examining and challenging the stuck places that are preventing you from getting well.

Instructions on how to use a CPT Challenging Questions Worksheet

Give appropriate answers to the questions related to your stuck points in the worksheet.

You can download this worksheet here.

Other worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Free CPT Worksheets

CPT Handout – Hard Questions Worksheet

Conclusion

On this page, we provided you with a CPT Challenging Questions Worksheet which hopefully helped you in assessing and challenging your stuck points.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.

The worksheets found on Mentalhealthworksheets.com do not replace medical advice, therapy or diagnosis from a registered medical health provider. The worksheets found on Mentalhealthworksheets.com are simply for educational use and for use by professionals. If you are feeling unwell then you should contact a medical health professional for immediate help.