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Couple’s Gratitude Journal worksheet
On this page we will provide you with a Couple's Gratitude Journal worksheet. It will help you to build your relationship with your partner stronger and make you count your blessings.
What is the Couple's Gratitude Journal worksheet?
Human beings often underestimate their partner’s qualities and don’t appreciate each other. They tend to overlook the good traits and constantly nag about the bad traits that we find in a partner. This list is nothing but a reminder to self about your partner’s qualities and small things he/ she does for you. It is important to express yourself and tell each other how much your partner means to you.
How will the Couple's Gratitude Journal worksheet help?
This worksheet is about maintaining a journal of all such incidents, memories and feelings that you admire in your partner. Being thankful to each other for simple small acts will make your bond grow stronger. It will also help you to remember all such incidents that made you fall in love with each other. Simple acts like appreciating, acknowledging your partner for their constant efforts, or simply saying thank you means a lot in a relationship.
Instructions on how to use the Couple's Gratitude Journal worksheet
This worksheet will help you to rekindle the passion and love you have and had for each other, it will enhance your relationship and make it stronger than before. You are supposed to write three things about your partner that you are grateful for.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
Couple’s Caring Behaviours instructions worksheet
Caring behaviour chart worksheet
Conclusion
On this page we provided you with a Couple's Gratitude Journal worksheet which hopefully helped you to build your relationship with your partner stronger and make you count your blessings.
If you have any questions or comments please let us know.
Resources
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
You could use Online-Therapy if you feel you need counselling.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.
