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Couples goal setting worksheet

Amanda Knowles

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On this page, we will provide you with a couples goal setting worksheet which will help you to set your goals and achieve them.

What is the Couples goal setting worksheet about?

Couples goal setting worksheet, is about learning to set achievable and attainable goals with your partner. Goal setting is an art that one needs to learn and master in order to achieve our goals and desires,  we all have our individual and very personal goals but when it comes to  a couple one should have shared goals that you should decide mutually. The worksheet will help you to understand how you should make your very personal couple goals. 

How will a Couples goal setting worksheet help?

This worksheet will help you to set your goals and achieve them. It will help you in making SMART goals so that you can achieve your goals by setting realistic targets. 

Instructions on how to use Couples goal setting worksheet

Follow the steps and understand the example, write down your own goal. 

You can download this worksheet here.


On this page, we provide you with a Couples goal setting worksheet which hopefully helps you to set your goals and achieve them.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.