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Core Beliefs Mental Health Worksheet
On this page, we will provide you with the Core Beliefs Mental Health Worksheet. This worksheet will help you to identify and understand the beliefs that shape up an individual’s personality.
What is the Core Beliefs Mental Health Worksheet?
Core Beliefs are the beliefs that determine the way we see ourselves and our surroundings. These beliefs develop as a result of our experiences with the environment. They shape our perception, our thought processes and our behaviours. Positive core beliefs will result in a good mental health and a Healthy lifestyle while the negative core will lead to different mental health issues.
How will the Core Beliefs Mental Health Worksheet helps
This worksheet will help you to identify your core beliefs and how they affect your perception and behaviour. This worksheet will help you to identify the negative core beliefs that affect your mental health.
Instructions on how to use Core Beliefs Mental Health Worksheet
Have a detailed read at the below-mentioned informative worksheet, analyze yourself and provide the required answer
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
On this page, we provided you with the Core Beliefs Mental Health Worksheet which hopefully helped you to identify and understand the beliefs that shape up an individual’s personality.
If you have any questions or comments please let us know.
Mental help Resources
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.