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Core Belief Worksheet

On this page, we will provide you with the Core Beliefs Worksheet. This worksheet will help you to identify and understand the beliefs that shape up an individual’s personality.
What is the Core Beliefs Worksheet?
The Core Beliefs Worksheet will help you to identify your core beliefs. Core beliefs are the decisions an individual takes about themselves, the world, and their future. These decisions are based entirely on what they have learned through life experiences and what meaning they have attached to those experiences, their past experiences shape today’s thinking patterns and decisions. This worksheet will help you to identify the negative core beliefs and the positive core beliefs that are affecting your mental health.
How will the Core Beliefs Worksheet helps
This worksheet will help you to identify your core beliefs, how they are affecting your perception and behaviour.
Instructions on how to use Core Beliefs Worksheet
Have a detailed read at the below-mentioned informative worksheet, read to understand about your core beliefs.
You can download this worksheet here.
Conclusion
On this page, we provided you with the Core Beliefs Worksheet which hopefully helped you to identify and understand the beliefs that shape up an individual’s personality.
If you have any questions or comments please let us know.