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Coping with change worksheets PDF: Version 2

Amanda Knowles

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On this page, we will provide you with a Coping with change worksheets PDF, which will help you to deal with life changes. 

What is Coping with change worksheets PDF about?

Coping with change can be hard, and it involves a number of mixed feelings ranging from excitement to worrying about what is yet to come. It is in human nature to fear the unknown, fear of abandoning the old ways and accommodating the new things and changes, but only such people achieve better things that are good at accepting and accommodating the change. 

How will Coping with change worksheets PDF help?

This worksheet will help you to become flexible enough to deal with the change that life may bring. 

Instructions on how to use Coping with change worksheets PDF.

Read the questions and write down your thoughts, behavior, and any past change you remember. 

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Coping with change worksheets for adults:Version 2

Coping with change worksheets PDF


On this page, we provided you with a Coping with change worksheets PDF, which hopefully helped you to deal with life changes.

 If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.