Mental Health Worksheets

On this page, we will provide you with a Coping with Change: School’s out worksheet. It will help you to learn to cope up with the changed routine. 

What is  Coping with Change: Schools out Worksheet?

This worksheet is about the time when you are not going to school, it may due to the vacations, Christmas holidays, or end of term, because of anything. School is a part of your daily routine. When you are not going to school, it becomes difficult to cope up with the change,  which means that you’ll have to get used to a new routine and you’ll be spending more time at home with family and friends. It might become difficult for some kids and cause stress.

How Coping with Change: School’s out worksheet will help?

Coping up with this changed routine is very essential to avoid stress and anxiety. This worksheet will help you to cope up with the time when school will be off. Engage in positive, healthy, and productive activities to cope with the changed routine. 

Instructions on how to use the Coping with Change: School’s out worksheet.

Use his worksheet to cope up with the changed routine due to not going to school.

You can download this worksheet here.

Conclusion

On this page, we provided you with a  Coping with Change: School’s out worksheet. which hopefully helped you to learn to cope up with the changed routine

If you have any questions or comments please let us know.

Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.