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COPING SKILLS GROUP THERAPY WORKSHEET:VERSION 2
On this page, we will provide you with a coping skills group therapy worksheet, which will help you to learn basic coping skills.
What is a coping skills group therapy worksheet about?
Coping skills group therapy, as the name suggests is a structured therapy that is done in a group setting to make you learn self help activities so that you can deal with your daily life stressors. It will help you to become strong enough to deal with any adversary that life throws at you.The ultimate goal of the coping Skills group is to help group members learn new skills as they build a life that is worth living.
How will a coping skills group therapy worksheet help?
This worksheet will help you to learn simple self help activities, so that you can reduce stress and manage your problems.
Instructions on how to use coping skills group therapy worksheet
Read and practice the skills.
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MENTAL HEALTH COPING SKILLS WORKSHEET
On this page, we provided you with a coping skills group therapy worksheet which hopefully helped you to learn basic coping skills.
If you have any questions or comments, please let us know.