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Conflict resolution Therapy Worksheet: Version 2

Amanda Knowles

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On this page, we will provide you with a Conflict resolution Therapy Worksheet, which will help you to resolve your conflict. 

What is the Conflict resolution Therapy Worksheet about?

Conflict resolution therapy helps you to deal with your daily conflicts. Relationships are very important for human beings and hard to maintain. They require a certain amount of time and energy. It is very easy to make new relationships than to maintain them. We often tend to forget that it is not only us and our needs in a relationship it is about the other person too, who has a  relationship with you. That is where the conflict arises. Relationship conflicts are part of life but dealing with them is the art of life. The worksheet will help you learn simple tips that you can follow. 

How will the Conflict resolution Therapy Worksheet help?

The worksheet will help you to leran simple problem solving techniques and ways that you should do wherever you are in a conflicting situation. 

Instructions on how to use the Conflict resolution Therapy Worksheet 

Read the tips mentioned below.

You can download this worksheet here.


On this page, we provided you with a Conflict resolution Therapy Worksheet, which hopefully helped resolve your conflict. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.