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Comparing your perceptions with those of others worksheets

Sara Quitlag

On this page, we will provide you with a Comparing your perceptions with those of others worksheet. It will help you realize the difference between your perceptions and others' perceptions about your life and conditions.

What is a Comparing your perceptions with those of others worksheet?

Sometimes people accumulate things which are not of use anymore. They feel distressed about discarding and removing things from their home, workplace etc. It has many negative impacts on persons life.e.g health issues, risky home environment etc. Distorted perceptions are one of the main problems faced by the people suffering from this problem. 

How, Comparing your perceptions with those of others worksheet will help?

Perception is a process of becoming aware about the surrounding with the of senses .It is also related to insight.Insight means that how much a person is aware of his problem and thoughts.poor insight is related to the distorted or erongs perceptions of a person about himself and his surrounding.

 Instructions for Comparing your perceptions with those of others worksheet .

There are total fourteen questions given in the table, seven in each column for you and another person. You have to answer first column questions and the next column questions will be  answered by any other person who is close to you.e.g family member,friend etc.

Conclusion

On this page, we provided you with a Comparing your perceptions with those of others worksheet, which hopefully  helped you realize the difference between your perceptions and others' perceptions about your life and conditions.

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.