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COGNITIVE PROCESSING THERAPY ABC WORKSHEETS

Sara Quitlag

On this page, we will provide you with the Cognitive Processing Therapy ABC Worksheet.  This will help you in getting to know more about CPT.

What is the Cognitive Processing Therapy ABC Worksheet?

Cognitive processing therapy makes you aware of your negative and unhelpful beliefs. The worksheet will help people differentiate their negative thoughts which create hurdles in maintaining a healthy regular life.  This worksheet will help you in describing how cognitive processing therapy CPT  helps in the treatment of post-traumatic stress disorder. 

How will the Cognitive Processing Therapy ABC Worksheet help

The worksheet will help you to deal with your issues or stuck points by using Cognitive processing therapy, it will make you mindful about your symptoms and how to treat and deal with your mental health issues.. 

Instructions on how to use Cognitive Processing Therapy ABC Worksheet help

Have a detailed read at the below-mentioned worksheet and understand  treatment processes that can help in managing your issues.

You can download this worksheet here.

Conclusion

On this page, we provided you with the Cognitive Processing Therapy ABC Worksheet help,  which hopefully helped you in getting to know more about CPT.


If you have any questions or comments please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.