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Cognitive Behavioural Therapy Worksheet For Substance Abuse
On this page, we will provide you with a Cognitive Behavioural Therapy Worksheet For Substance Abuse which will help you to explore the effects of substance abuse.
What is a Cognitive Behavioural Therapy Worksheet For Substance Abuse?
Cognitive behavioural therapy (CBT) is a type of psychotherapy treatment that teaches people how to recognise and change harmful or distressing thought patterns that affect their behaviour and emotions. It uses various techniques for different disorders. Substance abuse disorder is a complex condition in which there is uncontrolled use of a substance despite harmful consequences. In this worksheet, you would be able to explore the positive and negative effects of substance use and would be able to make a right decision for yourself.
How a Cognitive Behavioural Therapy Worksheet For Substance Abuse will help?
It will help you to think about your future and make the right decision at the right time. It is an effective worksheet to identify the negative effects of substance abuse. It will allow you to get aware of the harmful effects of the substance which you are using.
Instructions on how to use a Cognitive Behavioural Therapy Worksheet For Substance Abuse
Write down the negative and positive effects of using the substance in the table provided in the worksheet.
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
Free Substance Abuse Group Therapy Worksheet:Version 2
Cognitive Behavioural Therapy Worksheet For Substance Abuse: Version 2
Conclusion
On this page, we provided you with a Cognitive Behavioural Therapy Worksheet For Substance Abuse, which hopefully helped you to explore the effects of substance abuse.
If you have any questions or comments, please let us know.
