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Codependency worksheets free
On this page, we will provide you with Codependency worksheets printable, which will help you to identify if you are in a codependent relationship or not.
What is Codependency worksheets free about?
This worksheet is about codependency, which refers to mental, physical, spiritual, and emotional reliance on the other partner. The partner could be any family member, friend, or colleague. It is a kind of a relationship in which one person needs the other person who in turn needs to be needed. The codependent person is usually called a giver and the other person is usually called an enabler.
How will Codependency worksheets free help?
This worksheet will help you to identify if you are in a codependent relationship or not. Being able to identify if you are in a codependent relationship or not can help you to seek necessary professional help. And this could be done by answering a few questions. Having a knowledge of a few major symptoms of codependency you will be able to help yourself and other people who might be in a codependent relationship.
Instructions on how to use Codependency worksheets free.
You have to read the questions very carefully. And Answer them with a “yes” or “no” and after reading the questions, if you are able to answer more of them with a “yes” or if you can relate to most of the questions then you are in a codependent relationship.
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
On this page, we provided you with a Codependency worksheets free, which hopefully helped you to identify if you are a codependent or not.
If you have any questions or comments, please let us know.