Home > Mental Health Worksheets

Codependency worksheets for group therapy

Amanda Knowles
[Sassy_Social_Share type="standard"]

On this page, we will provide you with a Codependency worksheet for group therapy, which will help to recover from codependency. 

What is a Codependency worksheet for group therapy about ?

This worksheet is about codependency, codependency is a disease of relationships. Codependency runs in families if children see that their parents have no relational boundaries the same way they will do. The person will have no set boundaries and will fear extreme tension of imagined abandonment and will do anything to make a relationship work. 

How will a Codependency worksheet for group therapy help ?

This worksheet will help you to read and realize what you are doing. The behaviours given in the worksheet are your behaviours that you have been practicing for a long time and you will write down a way to manage that behaviour yourself.

Instructions on how to use a Codependency worksheets for group therapy

Do this exercise with your group members.

You can download this worksheet here.

Conclusion

On this page, we provided you with a Codependency worksheet for group therapy,which hopefully helped to recover from codependency.  

If you have any questions or comments, please let us know.

[Sassy_Social_Share type="standard"]
Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.