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Codependency worksheets for group therapy
On this page, we will provide you with a Codependency worksheet for group therapy, which will help to recover from codependency.
What is a Codependency worksheet for group therapy about ?
This worksheet is about codependency, codependency is a disease of relationships. Codependency runs in families if children see that their parents have no relational boundaries the same way they will do. The person will have no set boundaries and will fear extreme tension of imagined abandonment and will do anything to make a relationship work.
How will a Codependency worksheet for group therapy help ?
This worksheet will help you to read and realize what you are doing. The behaviours given in the worksheet are your behaviours that you have been practicing for a long time and you will write down a way to manage that behaviour yourself.
Instructions on how to use a Codependency worksheets for group therapy
Do this exercise with your group members.
You can download this worksheet here.
Conclusion
On this page, we provided you with a Codependency worksheet for group therapy,which hopefully helped to recover from codependency.
If you have any questions or comments, please let us know.
