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Codependency worksheets for adults

Amanda Knowles

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On this page, we will provide you with Codependency worksheets for adults, which will help you to identify some common patterns of codependency found in adults.

What are Codependency worksheets for adults about?

This worksheet is about codependency, which refers to extreme dependence on the other partner. This dependence includes emotional, social and sometimes even physical dependence on the partner. Codependency is an unhealthy aspect of any relationship. The worksheet will help you to get to know more about your codependency. 

How will Codependency worksheets for adults help?

This worksheet will help you to know how to identify common patterns of codependency which are found in adults and their relationships. This will help you to avoid codependency in a relationship and will help you to seek necessary professional help.

Instructions on how to use Codependency worksheets for adults.

 Some of the patterns and their details are given below. Read them carefully and identify if you can relate to any of these patterns or not. 

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Codependency worksheets printable: Version 2

Codependency Worksheets pdf: Version 2

Codependency Worksheets pdf


On this page, we provided you with a Codependency worksheet for adults which hopefully helped you to identify common patterns of codependency found in adults.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.