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Codependency checklist pdf
On this page, we will provide you with a codependency checklist worksheet, which will help to identify if you have codependency.
What is a worksheet for codependency checklist worksheets about ?
This worksheet is about codependency, codependency is a learned behaviour. Controlling the feelings, needs emotions and relationships. Codependency runs in families if children see that their parents have no relational boundaries the same way they do.The person will have no set boundaries and will fear extreme tension of imagined abandonment and will do anything to make a relationship work.
How will a worksheet for codependency checklist worksheet help ?
This worksheet will help a codependent person to read and identify if they are codependent. The first step to recovery is realizing if the person has characteristics of being codependent or not.and this worksheet will help a person to see how much he/she is codependent by marking more or less symptoms.
Instructions on how to use a worksheet for codependency checklist worksheet.
Read the symptoms given in the table and tick if you have them in you.
You can download this worksheet here.
On this page, we provided you with a codependency checklist worksheet,which hopefully helped to identify if you have codependency.
If you have any questions or comments, please let us know.