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Codependency checklist pdf

Amanda Knowles
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On this page, we will provide you with a codependency checklist worksheet, which will help to identify if you have codependency. 

What is a worksheet for codependency checklist worksheets about ?

This worksheet is about codependency, codependency is a learned behaviour. Controlling the feelings, needs emotions and relationships. Codependency runs in families if children see that their parents have no relational boundaries the same way they do.The person will have no set boundaries and will fear extreme tension of imagined abandonment and will do anything to make a relationship work.

How will a worksheet for codependency checklist worksheet help ?

This worksheet will help a codependent person to read and identify if they are codependent. The first step to recovery is realizing if the person has characteristics of being codependent or not.and this worksheet will help a person to see how much he/she is codependent by marking more or less symptoms. 

Instructions on how to use a worksheet for codependency checklist worksheet.

Read the symptoms given in the table and tick if you have them in you.

You can download this worksheet here.

Conclusion

On this page, we provided you with a codependency checklist worksheet,which hopefully helped to identify if you have codependency.  

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.