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Amanda Knowles

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On this page, we will provide you with a client centered therapy therapy worksheet ,which will help you to express your feelings in a way that makes you feel secure and non judgmental.

What is a client centered therapy therapy worksheet  about?

Client centered therapy is also known as person centered therapy. It is used when a person becomes critical of himself/herself about any life experiences and wants a safe place to express himself. It results in improved self esteem. And trust on oneself. 

How will  client centered therapy therapy worksheet help?

This worksheet will help you to trust your own feelings and emotions. It will help you to express your thoughts in a place where you know you are not being judged. A person might blame himself for expressing himself, this will help you to realize that even if you had a bad experience you have surely learnt something from it. 

Instructions on how to use  client centered therapy worksheet

Fill this worksheet when you want to express yourself in a less judgmental and safe place.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.




On this page, we provided you with a  client centered therapy therapy worksheet,which hopefully helped you to express your feelings in a way that makes you feel secured and non judgmental

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.