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Classical Conditioning Phobias Worksheet

Sara Quitlag

On this page, we will provide you with a Classical Conditioning Phobias Worksheet which will help you in understanding how phobias develop.

What is a Classical Conditioning Phobias Worksheet?

Phobia is a severe fear and anxiety related to specific objects or situations that affect a person’s daily life functioning. Classical conditioning is a therapy that involves learning by the association in which you create an association between a naturally existing stimulus and a neutral stimulus. This worksheet will help you tell that how humans develop phobias by association. This worksheet will help you in understanding how phobias develop so that you can get rid of or either try to eradicate the cause behind your phobias.

How a Classical Conditioning Phobias Worksheet will help?

It will help you in understanding the reasons behind your phobias and how they could have been developed. By knowing the reason behind your phobias, you will be able to reduce or control them.

Instructions on how to use a Classical Conditioning Phobias Worksheet

Write your own phobia and how it developed with the help of the example provided in the worksheet below.

You can download this worksheet here.

Conclusion

On this page, we provided you with a Phobias Worksheet Inside Out which hopefully helped you in understanding how phobias develop.

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.