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CINEMA THERAPY WORKSHEETS: VERSION 2
On this page, we will provide you with a Cinema Therapy Worksheet which will help you to understand cinema therapy.
What is a Cinema Therapy Worksheet?
Cinematherapy is a form of expressive therapy in which you are supposed to watch a movie under the supervision of a therapist and be asked to be as expressive as possible by using different tools of creativity. By watching the movie, the plot, and the issues you will be able to solve the issues at hand. For cinema therapy to be effective you need to identify and know the problem that you want to resolve. The viewing of thematic elements such as music, conversation, lighting, and visuals can elicit strong emotions in viewers, allowing for personal introspection as well as new perspectives on current events. This worksheet will help you learn different forms of cinema therapy.
How a Cinema Therapy Worksheet will help?
It will help you understand how cinema therapy works. It will allow you to choose the right type of cinema therapy for yourself if you are thinking of seeking cinema therapy.
Instructions on how to use Cinema Therapy Worksheet
Therapists may utilize metaphor, symbolism, and imagery to help people in treatment explore their thoughts and feelings and address problem areas.
You can download this worksheet here.
On this page, we provided you with a Cinema Therapy Worksheet which hopefully helped you understand cinema therapy.
If you have any questions or comments, please let us know.
Mental help Resources
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.