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Chronic Pain Therapy Worksheet:VERSION 2

Amanda Knowles

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On this page, we will provide you with a Chronic Pain Therapy Worksheet which will help you in learning about CBT and how it is used to treat chronic pain.

What is a Chronic Pain Therapy Worksheet?

Chronic pain is basically a discomfort in your joints, bones or muscles that has lasted for more than 6 months.  Chronic pain is a multifaceted condition that combines biological, psychological, and emotional factors. It can range from a little annoyance to a crippling condition. Cognitive behavioural therapy is  great therapy to deal with the people who suffer from chronic pain disorder. CBT believes that When you take away your mind from the pain and onto more positive aspects of his life, your body responds differently to the anticipated pain and stress.

How a Chronic Pain Therapy Worksheet will help?

The worksheet will help you to understand how Cognitive behavioural therapy can be used as a great way of dealing with your pain..

Instructions on how to use a Chronic Pain Therapy Worksheet

Read the information provided in the worksheet carefully so that you can get an awareness about therapies for chronic pain.

You can download this worksheet here.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above.

PAIN MANAGEMENT THERAPY WORKSHEET:VERSION 2

PAIN MANAGEMENT THERAPY WORKSHEET

Chronic Pain Therapy Worksheet

Conclusion

On this page, we provided you with a Chronic Pain Worksheet, which hopefully helped  you in learning about CBT and how it is used to treat chronic pain.

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.