Home > Mental Health Worksheets
On this page, we will provide you with a choices Worksheet which will help you to get a better understanding of yourself.
What is a Choices Worksheet?
Making choices is about being able to make a decision for yourself or others. This worksheet will help you to get an insight into your choices so that you can better reflect on yourself and understand that choices have consequences.
How a Choices Worksheet will help?
It will help you in becoming self-aware of yourself. Self-awareness is very important as it helps us to recognize our strengths and weaknesses which will help us to grow. By filling this worksheet, we will be able to understand the consequences of the choices we make.
Instructions on how to use the Choices Worksheet
There will be questions related to your choices and preferences. Answer them carefully.
On this page, we provided you with a Choices Worksheet which hopefully helped you to better understand yourself.
If you have any questions or comments, please let us know.
You can download this worksheet here.
Mental help Resources
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.