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Cell Phone Addiction Worksheet

Amanda Knowles

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On this page, we will provide you with the Cell Phone Addiction Worksheet.  This worksheet will help you understand the Cell Phone Addiction Worksheet in detail.

What is the Cell Phone Addiction Worksheet?

The Cell Phone Addiction Worksheet is also called nomophobia. It is the type of addiction in which you get so dependent on your phone that simply thinking about being away from your phone gives you anxiety and stress. Cell phone addiction, like any other addiction, happens when you use your phone so much that it negatively affects your mental and physical health. Using a smartphone is fine as long as it’s not affecting your functionality and social life. 

How will the Cell Phone Addiction Worksheet help?

This worksheet will help you identify how  the Cell Phone Addiction Worksheet impacts your mental health.

Instructions on how to use Cell Phone Addiction Worksheet

Have a detailed read of the below-mentioned informative worksheet.

You can download this worksheet here.


On this page, we provided you with the Cell Phone Addiction Worksheet, which hopefully helped you understand the Cell Phone Addiction Worksheet in detail.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.