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CBT Social Skills Worksheets

Amanda Knowles

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On this page, we will provide you with CBT Social Skills Worksheets, Which will help you learn effective social skills.

What is a CBT Social Skills Worksheets?

Cognitive-behavioral therapy social skills training aims at helping children or people with social issues and impairments in certain behaviors. It aims at teaching you interpersonal skills that involve assertiveness and tactics to interact with people around you. Social skills are the skills that we need to practice to communicate with people around us. These are the abilities that are important to learn to survive socially.

How will CBT Social Skills Worksheets help?

The worksheet will help you learn how to communicate and present your views and opinions effectively in a social setting. In addition, it will help you in developing practical social skills. 

Instructions on how to use CBT Social Skills Worksheets

Use this worksheet as a daily reminder to learn the social skills in your everyday life.

You can download this worksheet here.


On this page, we provided you with CBT Social Skills Worksheets, which hopefully helped you to learn practical social skills.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.