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CBT Separation Anxiety Worksheets:Version 2

Amanda Knowles

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On this page, we will provide you with a CBT Separation Anxiety Worksheet, which will help you to deal with your child’s separation anxiety.

What is the CBT Separation Anxiety Worksheets about?

Separation anxiety is one of the most common childhood issues that a child often faces when they get detached from their primary caregiver, Cognitive behavioural therapy aims at managing and dealing with all negative and irrational thoughts. It will help you to understand how and why the child faces separation anxiety. 

How will the CBT Separation Anxiety Worksheets help?

This worksheet will let you to understand how your child feels when they get seperated from you so that you can learn and develop healthy positive alternatives to fight off your child’s separation anxiety. 

Instructions on how to use CBT Separation Anxiety Worksheets

Read the questions and examples to understand how separation anxiety works.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

CBT Separation Anxiety Worksheets

Checklist for symptoms of anxiety in children (5+)

Worksheet for The First Day of School: VERSION 2


On this page, we provide you with a CBT Separation Anxiety Worksheetswhich hopefully helps you to deal with your child’s separation anxiety.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.