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CBT Functional Analysis
On this page, we will provide you with the CBT Functional Analysis. This worksheet will help you to understand the causes, behavior, and consequences of the actions.
What is the CBT Functional Analysis?
Functional analysis is the important part of cognitive behavior therapy that examines its causes and the consequences of certain behavior. according to this theory, behavior is contextual that gets influence by the environment. It emphasizes that every behavior has a consequence. This ABC CBT functional analysis worksheet is helpful to understand the antecedents, behavior, and consequences.
How will the CBT Functional Analysis help
The CBT functional analysis worksheet help to examine the cause, behavior, and its consequences. it is based on ABC functional analysis module that provides information about the situation that causes a behavior, behavior itself, and its consequences.
Instructions on how to use the CBT Functional Analysis
Have a detailed read at the below-mentioned worksheet and fill up the required space to understand your behavioral chain.
You can download this worksheet here.
Conclusion
On this page, we provided you with the CBT Functional Analysis which hopefully helped you to understand the causes, behavior, and consequences of the actions.
If you have any questions or comments please let us know.
Mental help Resources
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
You could use Online-Therapy if you feel you need counselling.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.
