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CBT Family Therapy Worksheet: VERSION 2
On this page, we will provide you with a CBT Family Therapy Worksheet which will help you to learn about CBT Family Therapy.
What is a CBT Family Therapy Worksheet?
Cognitive behavioural family therapy focuses on changing the maladaptive communication patterns and working on negative patterns of the family members. It focuses on changing the maladaptive thoughts into acceptable and positive thoughts, it improves the interactions. This worksheet will tell you about CBT family therapy in detail.
How a CBT Family Therapy Worksheet will help?
It will help you to gain knowledge about CBT family therapy and how to work on your communication patterns.
Instructions on how to use CBT Family Therapy Worksheet
Read the information carefully provided in the worksheet.
You can download this worksheet here.
On this page, we provided you with a CBT Family Therapy Worksheet which hopefully helped you learn about CBT family therapy
If you have any questions or comments, please let us know.
Mental help Resources
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.