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CBT CHILDREN’S EMOTIONS WORKSHEET

Amanda Knowles

On this page, we will provide you with a CBT Children’s Emotion Worksheet. It will help you know more about different emotions.

What is CBT Children’s Emotion Worksheet

Children often find it hard to understand their emotions and don’t know effective ways of expressing themselves.  The worksheet will help you understand how your emotions affect the behavior and thoughts. It will make you aware of the facial representations of different emotions.

How will CBT Children’s Emotion Worksheet Help?

The worksheet will help you learn to be mindful of your emotions and how you express and share your emotions with others. It will make you aware of your 

Instructions on how to use CBT Children’s Emotion Worksheet

The worksheet has two parts, one is about knowing how your facial expressions change with each emotion and the other part is about the expression of each emotion.

You can download this worksheet here.

Conclusion

On this page, we provided you with a CBT Children’s Emotion Worksheet which hopefully helped you know about how about different emotions.

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.