Home > Mental Health Worksheets
CBT Child Anxiety Worksheet: Version 2
On this page, we will provide you with a CBT Child Anxiety Worksheet which will help children in identifying the antecedents and consequences of their anxiety.
What is a CBT Child Anxiety Worksheet?
Cognitive Behavioural therapy aims at making you aware of your emotions and behaviors. It focuses on the influence of thoughts and emotions on behavior. This worksheet will help you to know the connection between thoughts, emotions, and behaviors. It will also help you to be aware of the fact that how interpretation can affect your actions.
How will a CBT Child Anxiety Worksheet help?
The worksheet will help you to manage your anxiety by targeting anxious thoughts and unhelpful thinking patterns.
Instructions on how to use a CBT Child Anxiety Worksheet
Fill in the table related to your anxious thoughts or feelings.
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
On this page, we provided you with a CBT Child Anxiety Worksheet, which hopefully helped children in identifying the antecedents and consequences of their anxiety.
If you have any questions or comments, please let us know.