CBT Bipolar Disorder Worksheet

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Sara Quitlag

Page last updated: 05/06/2021

Next Review date: 05/06/2023

On this page, we will provide you with the CBT Bipolar Disorder Worksheet. It will help you to know about Bipolar Disorder.

What is the CBT Bipolar Disorder Worksheet?

Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings which include emotional highs (mania or hypomania) and lows (depression). As the name suggests it is about two poles that are extreme no midway is there, the symptoms are on extremes, depending on the state you are in the extreme will vary. Stress is one of the main leading causes.

How will the CBT Bipolar Disorder Worksheet?

The worksheet will help you to know about the signs and symptoms, causes, and mood trackers of bipolar disorder. After reading this worksheet you will get to know almost everything about Bipolar Disorder.

Instructions on how to use the CBT Bipolar Disorder Worksheet.

This worksheet includes causes, signs, and symptoms and a mod tracker of bipolar disorder.

You can download this worksheet here.

Conclusion

On this page, we provided you with a CBT Bipolar Disorder Worksheet, which hopefully helped you to know about Bipolar Disorder.

If you have any questions or comments please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional.

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.

The worksheets found on Mentalhealthworksheets.com do not replace medical advice, therapy or diagnosis from a registered medical health provider. The worksheets found on Mentalhealthworksheets.com are simply for educational use and for use by professionals. If you are feeling unwell then you should contact a medical health professional for immediate help.