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CBT Autism worksheet:Version 2
On this page, we will provide you with a CBT autism worksheet, which will help you to deal with autism.
What is CBT autism worksheet about?
People with autism often have a hard time in maintaining and keeping good relationships. CBT aims at changing your perception, according to Cognitive behavioural therapy everything depends upon your perception and how you interpret the situation around you. People with autism usually lack skills to deal with difficult emotions, so the worksheet will help you to deal with your emotions and autism.
How will CBT autism worksheet help?
This worksheet will help you to deal with your autistic symptoms. It will make you independent and strong enough to deal with it. The worksheet will help such people who lie in a mild to moderate level of functioning in autism.
Instructions on how to use a CBT autism worksheet.
Fill the log and do the activities mentioned below.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
On this page, we provided you with a CBT autism worksheet, which hopefully helped you to deal with autism.
If you have any questions or comments, please let us know.