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C-PTSD Worksheet

Sara Quitlag

On this page, we will provide you with a C-PTSD Worksheet which will help you in understanding Complex Post Traumatic Stress Disorder.

What is a C-PTSD Worksheet?

Complex Post Traumatic Stress Disorder (C-PTSD) is a condition where you experience common symptoms of PTSD and alongwith them some severe symtpoms like difficulty controlling your emotions, feeling  angry or distrustful towards the world. This worksheet will give you awareness about C-PTSD in detail.

How a C-PTSD Worksheet will help?

It will help you have self-awareness of C-PTSD. It will also help you to recognize C-PTSD symptoms in people around you so that you can help them.

Instructions on how to use a C-PTSD Worksheet

Read the information provided in the worksheet carefully so that you can get aware of C-PTSD.

You can download this worksheet here.

Conclusion

On this page, we provided you with a C-PTSD Worksheet, which hopefully helped you understand C-PTSD.

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.